Well, we are not quite to autumn. The official date of fall begins at the fall or autumn equinox. This year it is Sunday, September 22nd at 8:43 am ET. So officially, there are still 4 days left of summer. In our neck of the woods, it still feels somewhat summery although the nights are cool- great sleeping weather.
An equinox means that the same amount of daylight and darkness is received across the earth. The time is indicating the moment that the sun traverses the celestial equator which happens twice a year- during the spring and the fall.
The summer solstice was June 20th this year. It was the “longest” day of the year meaning the longest amount of possible daylight for the northern hemisphere. My mother always noted it, not because she was into celebrating the solstice but rather she liked the prolonged daylight. Yet on the next day after the summer solstice she would lament, “Oh, the days are getting shorter…” even though the sunset would be not even a minute earlier than the day before.
Then all the days/weeks leading up to the winter solstice along with daylight savings would really put her in a funk. Yet as soon as the winter solstice would occur (usually sometime in December) she would say, “Oh, the days are getting longer…” It always seemed to me that she should’ve enjoyed the time between the summer and winter solstices. Either way, time, as we are marking it through the amount of sunlight/darkness, is going to happen regardless.
I’ve been thinking about that this week- especially since June, July and August have flown by and we are almost to the autumnal equinox. “Where has the summer gone?”
I think of the expectations of summer- fun in the sun, going on holiday, slower paced mornings, etc. And I think of the hopes and expectations of fall- new school classes, new friends, cooler temperatures, a re-set to one’s schedule. But in many cases, it is the same ole, same ole of days. Certainly for folks who might not be able to go on summer holidays due to obligations of finances, family or work schedule or those who are just turning over the page to another school year. The monotony of each day.
I came across the following recently. It was a reprint from an old Ann Landers column:
JUST FOR TODAY—I will live through the next 12 hours and not try to tackle all life’s problems at once.
JUST FOR TODAY—I will improve my mind. I will learn something useful. I will read something that requires effort, thought and concentration.
JUST FOR TODAY—I will be agreeable. I will look my best, speak in a well-modulated voice, be courteous and considerate.
JUST FOR TODAY—I will not find fault with friend, relative or colleague. I will not try to change or improve anyone but myself.
JUST FOR TODAY—I will have a program. I might not follow it exactly, but I will have it. I will save myself from two enemies—hurry and indecision.
JUST FOR TODAY—I will exercise my character in three ways. I will do a good turn and keep it a secret. If anyone finds out it won’t count.
JUST FOR TODAY—I will do two things I don’t want to do, just for the exercise.
JUST FOR TODAY—I will be unafraid. Especially will I be unafraid to enjoy what is beautiful and believe that as I give to the world, the world will give to me.
It really struck me that I need to concentrate on “just for today”. Not on the time that is “lost or gained” through the rotation and relation of the earth to the sun: to not wish for the time when daylight is longest, nor lament when it is not. But to enjoy the time between- as if everyday contained the equal amount of daylight and darkness.
The other day I rode my bicycle to the grocery store. We needed just a few things that I was able to pack along in my panniers. It is one of those activities that, while I am doing it, I wonder, “why don’t I do this more often?” It was a beautiful day, I had enough time to make the quick trip (store is about 1 mile from the house) and it made me feel good- not only the exercise but the lack of using fossil fuels from the car. For me, riding a bicycle to do any type of errand automatically puts me in a holiday mood. I feel as if I am on vacation.
It gave me the slower pace to think-”just for today”.. Just for today, I will appreciate the time that I had to be able to bicycle. Sometimes I get on myself thinking, “Wow. This is a great activity. I need to incorporate this into my everyday. Where can I add it to my schedule?” When I put that type of pressure on myself, I find myself rushing and not appreciating any moments. Rather, I just need to enjoy those times, as they come, “just for today”. If the same activity could happen tomorrow, then wonderful but not to be stressed about it.
There are times when my husband and I get to “be on vacation” at our get-away cottage. Times when we do not have any chores (nor plan to do any chores) to maintain the house. Times when we will go to the beach, swim in the water, take in a local show or concert, etc. Activities that are not in our day-to-day schedule. When we do so, I will say to him, “Phyl, how come we don’t do this more often?” We laugh because I am quoting my father and the question he would often say to my mom. When we would visit them at their year round house by the beach, we would do things that they generally didn’t do: go swimming, biking, picnic, etc. My dad would say, “Ahh. This is the life.” He would then reflect that they didn’t do it often enough. Because sure enough, once we went home, they returned to their “regular” schedule which didn’t include much deviation.
Somehow I think there needs to be a balance of the two- enjoying “just for today” but also making time for the “just for today”. While I would love to incorporate all those fun, “vacation-type” activities each day, sometimes that is not practical. Plus, are the fun, “vacation-type” activities, special and more memorable because they are not activities that we do each day? Regardless, I think it is important to do them (occasionally) and to make time for a just for today moment.
What about you? What can you do, “just for today?” Are their activities that, while you are doing them you think- why don’t I do this more often? If so, how can you incorporate that activity into your life? Maybe not routinely, but just for a day?
I wonder if that is why we have the spring and fall equinoxes? They are not celebrated quite as much as the summer and winter ones are. I wonder if because it is a reminder about balancing time, not a time of extremes of either a lot of sunlight or darkness, but rather a 24 hour period divided into equal parts that gives us just enough/equal time for those things that we do. As the first line of Just for today- I will live through the next 12 hours and not try to tackle all life’s problems at once. I don’t have to do this more often but I don’t have to do this no less.